by Dr. Lee Ann Kalaba | Mar 6, 2023 | Essential Healing Tips
Vitamin D – The Sunshine Vitamin Vitamin D is an essential nutrient that helps our bodies absorb calcium, maintain healthy bones, and boost our immune systems. One of the primary ways we can get it is by exposing our skin to sunlight. However, there are several...
by Dr. Lee Ann Kalaba | Jan 21, 2023 | Essential Healing Tips
Foundational Supplements With the highly processed food that is consumed in America, adding whole food supplements is essential to creating a solid basis for your health. The four foundational supplements that Dr. Kalaba, DC, recommends are: Multi-Vitamins Omega-3...
