by Dr. Lee Ann Kalaba | Jan 29, 2023 | Essential Healing Tips
Benefits of Magnesium There are many researched and noted benefits of magnesium, including playing a role in more than 300 enzymatic processes in the body, making it essential to have adequate levels.(1) Magnesium is a mineral often referred to as an electrolyte and...
by Dr. Lee Ann Kalaba | Jan 21, 2023 | Essential Healing Tips
Foundational Supplements With the highly processed food that is consumed in America, adding whole food supplements is essential to creating a solid basis for your health. The four foundational supplements that Dr. Kalaba, DC, recommends are: Multi-Vitamins Omega-3...