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Benefits of Magnesium

Benefits of Magnesium

Benefits of Magnesium There are many researched and noted benefits of magnesium, including playing a role in more than 300 enzymatic processes in the body, making it essential to have adequate levels.(1)  Magnesium is a mineral often referred to as an electrolyte and...
Foundational Supplements

Foundational Supplements

Foundational Supplements With the highly processed food that is consumed in America, adding whole food supplements is essential to creating a solid basis for your health.  The four foundational supplements that Dr. Kalaba, DC, recommends are: Multi-Vitamins Omega-3...