by Dr. Lee Ann Kalaba | Aug 15, 2023 | Essential Healing Tips
What are Mind Movies? I get asked many times about the tools and techniques that I use for myself to support my own health and mindset. Today, I want to share one of those tools with you. It’s called Mind Movies.* I find it especially useful for those who have...
by Dr. Lee Ann Kalaba | Jun 10, 2023 | Essential Healing Tips
Meditation to Support Health and Vitality When you are under prolonged stress, your body produces hormones that create the perfect environment for disease and dysfunction. With this being the case, reducing that stress helps you feel better and heal better. ...
