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Can Journaling Help with Stress?

Can Journaling Help with Stress?

Can Journaling Help with Stress? Dr. Kalaba Notes the Benefits of Journaling One way to counteract stress is to keep a gratitude journal.  Even in the face of adversity, by acknowledging and writing down all the good things that are in your life, you can help yourself...
Underarm Detox

Underarm Detox

Ever Heard of an Underarm Detox? It’s nearly officially summer in Tucosn.  What happens even more in the summer time?  SWEAT!  That’s right.  And, the human armpit gets a bad rap due to the presence of odor-producing bacteria. To prevent unpleasant smells,...