50, Mighty, & Vital
Are You Ready for 1-on-1
Health Coaching and Lifestyle Advising?
We can’t be our best selves and maximize our impact on the world when we are experiencing chronic inflammation, fatigue, and dis-ease. Therefore, our health should be our #1 priority.
For someone who is experiencing these challenges, moving yourself and your health to the top of your to-do-list is very powerful and is often the catalyst to creating a transformational life-experience.
Dr. Kalaba believes that each human being is intrinsically valuable, but also understands that not every person who applies for lifestyle consulting will be a good fit for her approach. She utilizes a very deliberate and systematic application process, which allows her to select candidates that have the best opportunity to experience a positive outcome.
–A Program Designed for Women–
We Know Who We Are & What We Want
We Have the Power to Impact Our World
We Have the Energy & Vitality to Do It
Are we a good fit?
This application process is first focused on whether you, the prospective program participant, are ready to make lifestyle changes.
Do you possess these qualities to help ensure your success?
The application process focuses on whether you possess qualities that would make you a good overall fit. Some of those qualities include health being a top priority, being motivated to get better, having a great support system, and a pleasant and optimistic attitude.
Is 50, Mighty, & Vital for you?
50, Mighty, & Vital is for you if you seek specific health coaching—Essential Healing Coaching sessions—with the support of chiropractic care, to obtain the necessary tools to turn your health around and pursue the life of your dreams, AND you are ready and willing to commit the time, energy, and financial investment it requires to make a difference in your health.
Focus of the Year-Long Program
50, Mighty, & Vital (the Program) is for you if you seek specific health coaching—Essential Healing Coaching sessions—with the support of chiropractic care, to obtain the necessary tools to turn your health around and pursue the life of your dreams, AND you are ready and willing to commit the time, energy, and financial investment it requires to make a difference in your health.
The Program specifically focuses on supporting women 40 to 60 years of age as this is a time of great transition for many. At this phase of life, women often find themselves facing the following:
- Exhausted, stuck, deflated, and needing a jumpstart into more health, vitality, and joy as they prepare for the next phase of life,
- Solid in their jobs, happy with their relationships—single, married, with kids, empty nester, about to retire, etc.—and simply ready for the next phase of their health, vitality, and life, but need a boost or guidance, and/or
- Ready to make the commitment it takes to enact true change in their lives and with their health.
This program is designed to help empower women by taking steps to improve their health so that they actually feel energized, excited, and capable of embracing any changes they may be facing.
Program Mission
Lee Ann Kalaba, Doctor of Chiropractic, Essential Healing Coach, and creator of 50, Mighty, & Vital, provides regular chiropractic care and teaches Program participants specific tools to help restore their desired level of health, with the underlying vision of helping participants create the best rest of their lives.
Basic Understanding of Healing
The process of healing takes time, energy, and commitment. It is not likely that any participant lost their level of health overnight, or in 3 months, or in 6 months, or for some, even in 6 years. As such, it is not reasonable to expect that health status will turn completely around in a short period of time. However, with the right tools, the right commitment, and the right complimentary health care such as chiropractic, each participant should see positive changes by the end of the Program.
Program Intention
At the culmination of 12 months, Program participants will have sufficient tools and access to ongoing chiropractic care to continue transforming their health without the specific need for significant coaching.
Dr. Kalaba's Committment to Participants
I have the education, personal experience, and clinical experience to deliver nutritional, exercise-related, and stress-reduction tools, coupled with chiropractic care, to empower Program participants to make life-changing choices regarding their health. Keep in mind, I do not diagnose or treat any disease or disorder. Nor am I an expert in everything. During the course of the Program, I may refer you to other health care professionals as needed.
I have also been through much of what you are experiencing with my own health. So, I UNDERSTAND! While the specific outcomes vary by participant, the ultimate goal is for the body to reach a more optimal level of function, allowing you to thrive.
As such, the best applicants are those who:
- I feel I can help on their healing journey, and
- Are committed to helping themselves heal.
Your Commitment to Yourself
Are you ready to make lifestyle changes? For example, to stop eating sugar, go to bed earlier, start exercising, stick to your chiropractic care plan? While these basic changes are just the tip of the iceberg, if you aren’t ready to commit to them, then it’s probably not the appropriate time to pursue this program.
Testimonials
Dr. Lee Ann provides a thorough evaluation & walks you through the entire process so you know exactly what to expect during your care. This was my first time to a chiropractor & had some anxiety as to what to expect. She’s uses a gentle technique which alleviated any anxiety I had. She was extremely professional & caring as to the issues I was having. Asked lots of questions & was great with my follow up care! Definitely recommend for chiropractic care.
-Natalia
I’ve never been to a Chiro that has taken as thorough of an intake to be sure she understands my body and what I need. I really appreciate her gentle approach and that it works WITH the nervous system, not AT the nervous system! I recommend her to my massage clients who are looking for a chiropractor who isn’t going to simply bring them in, crack them, and send them on their way in 15 minutes or less. Thank you Lee Ann Kalaba for all you do!
-Andrea
I’ve been receiving regular treatments from Dr. Lee Ann for over a year. My initial visits were for help with pain and nutritional therapy, but now I go for maintenance and I’m happy to report she has helped me change my health and my outlook on life. She is a gifted practitioner who works with you to make the necessary changes to improve your overall health. Thank you, Dr. Lee Ann!!
-Nicole
Find Your Balance.
Set Your Goals.
Take A Step.
We can’t be our best selves and maximize our impact in our lives, with our families, on the job, or out in the world when we are experiencing chronic inflammation, fatigue, and dis-ease. Therefore, our health should be our #1 priority. This is why I am honored to be your Tucson chiropractor.