I’m Dr. Lee Ann Kalaba
Doctor of Chiropractic and Lifestyle Advisor
Author of Essential Healing and Keep It Simple Keto Meals
Creator of 50, Mighty, & Vital
There Has Never Been A More Important Time
To Be As Healthy As Possible
Gentle Chiropractic Care
Whole being, wellness care, including gentle neuro-structural chiropractic adjustments. Dr. Kalaba strives to help practice members reach their most beneficial level of health. By providing specific neuro-structural adjustments through gentle chiropractic techniques, she aims to help you unlock your true health, naturally.
Keep It Simple Keto Meals
Dr. Kalaba herself has lost 140lbs using ketogenic eating principles and other lifestyle habits. Her free guide provides a simple overview and approach to ketogenic eating as a healthy way to burn fat and lose weight.
Neuro-Structural Chiropractic
Now accepting new patients for neuro-structural chiropractic. One room, one table, one patient, one DC equals one-on-one time and individual attention.
Essential Healing
Essential Healing is a philosophy formulated by Dr. Kalaba centered on 4 aspects that need to be addressed for you to heal on the foundational level.
Ketogenic Eating
Ketogenic eating at its core is a major shift from eating to satisfy hunger and/or suppress your emotions—eating to feel good—to simply eating to fuel and nourish your body, and for many, losing weight. How simple can you keep it?
A Simple Chiropractic Analogy
Your nervous system (NS) is a lot like the operating system (OS) on your phone. Your NS controls your body like your OS controls your phone. If your OS is out of date, your apps don’t work the way they are supposed to. If your NS is “out of date,” then your body doesn’t heal the way it’s supposed to. Just like your apps dysfunction, your body dysfunctions. It’s a pretty simple analogy that gets the point across. A chiropractic adjustment is a tune up to your nervous system just like updating your OS is a tune up to your phone. When your nervous system is “up to date,” your body responds to stress better, adapts better, heals better, and feels better. The chiropractic adjustment is a gentle approach that allows the body to do what the body is meant to do naturally, without invasive drugs or surgery. This is why I am honored to be your Tucson chiropractor.
What’s Different About
Vital Life Chiropractic & Wellness
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One room, one table, one patient, one DC equates to one-on-one time and individual attention!
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Gentle chiropractic adjustments (no twisting or cracking)
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Adjustments plus Vibracussor soft tissue release with every 30-minute session
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Everything is online, from new patient paperwork to your daily check in form
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Small care plans available
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Cash only, no insurance hassle
About Dr. Kalaba
My name is Dr. Lee Ann Kalaba, and I am super excited about the possibility of supporting you in jump-starting your health at Vital Life Chiropractic & Wellness.
First, I have had my own pretty miraculous healing journey. Not only have I had 2 severely herniated discs since my early 20s, I have also been managing chronic Epstein Barr virus for over 20 years. Like many of you, I have been told it’s all in my head.
I found chiropractic and within just a few weeks, I began to heal. Along with that, I started sleeping better, my allergies became less and less. I was even able to manage stress better, having fewer and eventually no panic attacks. More importantly, I realized that healing happened from the inside. I didn’t choose chiropractic for what it did for my back. I chose chiropractic for what it did for my being.
This is one reason I’m so passionate about natural health and have been for over 20 years. I’m on a mission to help transform the lives of my practice members, using improved health as a catalyst so they can then go out into the world and do something they never thought possible.
On top of this, I have used ketogenic eating to lose 140lbs over the last 5+ years! So, I really do understand what patients are going through and how to help them.
We can’t be our best selves and maximize our impact in our lives, with our families, on the job, or out in the world when we are experiencing chronic inflammation, fatigue, and dis-ease. Therefore, our health should be our #1 priority. This is why I am honored to be your Tucson chiropractor.
For someone who is experiencing these challenges, moving yourself and your health to the top of your to-do-list is very powerful and is often the catalyst to creating a transformational life experience.
Core Values
Vibrant Health
Optimal function of body, mind, and spirit through a healthy nervous system, clean eating, avoiding toxins & chemicals, engaging in exercise, meditative practices, and employing holistic health modalities
Meaningful Work and Contribution
To use one’s profession, interests, and hobbies in a way that contributes to the betterment of individuals, animals, and/or the planet
Resolution Oriented
In the face of challenges, there is always a resolution to be discovered and embraced
Integrity
Always do what is right, even in the face of adversity, and act in congruence with stated values
Open Communication
Always directly speak your true experience with loving intent
Quality Relationships
Being part of and contributing to honest, trustworthy, loving, dependable, value-added partnerships
Personal Growth
To evolve and grow from life’s experiences while taking total personal responsibility and continuously expressing gratitude
Kindness
Friendly, considerate, compassionate, and warm-hearted behavior towards all life
Open to Possibilities
To have a naturally curious mind with a willingness to expand ideas into something new and be open to creating new experiences and outcomes
Testimonials
Dr. Lee Ann provides a thorough evaluation & walks you through the entire process so you know exactly what to expect during your care. This was my first time to a chiropractor & had some anxiety as to what to expect. She’s uses a gentle technique which alleviated any anxiety I had. She was extremely professional & caring as to the issues I was having. Asked lots of questions & was great with my follow up care! Definitely recommend for chiropractic care.
-Natalia
I’ve never been to a Chiro that has taken as thorough of an intake to be sure she understands my body and what I need. I really appreciate her gentle approach and that it works WITH the nervous system, not AT the nervous system! I recommend her to my massage clients who are looking for a chiropractor who isn’t going to simply bring them in, crack them, and send them on their way in 15 minutes or less. Thank you Lee Ann Kalaba for all you do!
-Andrea
I’ve been receiving regular treatments from Dr. Lee Ann for over a year. My initial visits were for help with pain and nutritional therapy, but now I go for maintenance and I’m happy to report she has helped me change my health and my outlook on life. She is a gifted practitioner who works with you to make the necessary changes to improve your overall health. Thank you, Dr. Lee Ann!!
-Nicole
Online Essential Healing Resources
5 Steps to Increase Your Vitality Wellness eBook
5 steps everyone can take to help increase your vitality.
Easy Meal Planning
Here is an easy meal plan to help contribute to your healthiest day possible.
Steps to Minimize Toxins
Here are some tips to minimize toxin exposure from your body care products.
Find Your Balance.
Set Your Goals.
Take A Step.
We can’t be our best selves and maximize our impact in our lives, with our families, on the job, or out in the world when we are experiencing chronic inflammation, fatigue, and dis-ease. Therefore, our health should be our #1 priority. This is why I am honored to be your Tucson chiropractor.
